Today on the Mother Hub Meets we're chatting Nicola Chantler - founder of the Chelmsford-based Little Yoga Studio. We first heard about Nicola's wonderful yoga classes for kids at the very start of our Mother Hub journey just over a year ago. We had been researching women in business in Essex and loved Nicola's concept of a yoga studio dedicated entirely to children. Her career journey is truly inspiring - formerly an editor at Express Newspapers and Yahoo!, Nicola set up the Little Yoga Studio after being made redundant and spotting a big gap in the market... and the rest is history! We're so happy to finally be sharing Nicola's story, along with her top tips for encouraging mindfulness in children.